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A nice pump after arm day, an iced americano, 1hr on the stairs, & I’m golden🙌😤✨ #gymgirls #gymgirlsdaily #gymgirlsmotivation #fyp #explore
bike rides, runs, food & fuel of my triathlon training💖 (what’s swimming…..😅?) @rendezvoussports makes me bike faster 😎🚴‍♂️ @genucan gels make me run faster ⛽️🏃‍♀️💨
at least I got a flat tire at the gym so I had no other choice but to get my lift done lol 😤🥲🙂 ALSO broke my shoulder a couple years ago & pull ups have always bothered it & I hadn’t done them in years and the other day I decided to

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